ATTENTION: Individuals Living in High-Stress Longing To Calm Your Chaos
This is the ultimate empowerment vault for individuals living in demanding, high-stress situations looking to master the art of chaos-free living.
Manage and overcome burnout while aligning to your best life!
This is the ultimate empowerment vault for individuals living in demanding, high-stress situations looking to master the art of chaos-free living.
Manage and overcome burnout while aligning to your best life!
What will it take to navigate life’s difficult and unimaginable circumstances with unshakable confidence aligning with an empowered existence?
What will it take to navigate life’s difficult and unimaginable circumstances with unshakable confidence aligning with an empowered existence?
Take control of your emotions, time, health, and future!
Calm your stress in the micro-moments between your responsibilities.
Set boundaries, define realistic expectations & manage your time effectively.
Fight fatigue and burnout while increasing energy & clarity.
Learn to soothe yourself & regulate your emotions as they arise.
Balance your responsibilities and still feel energized & inspired.
Restructure your life and implement tools to manage your stress & health.
Take control of your emotions, time, health, and future!
Calm your stress in the micro-moments between your responsibilities.
Set boundaries, define realistic expectations & manage your time effectively.
Fight fatigue and burnout while increasing energy & clarity.
Learn to soothe yourself & regulate your emotions as they arise.
Balance your responsibilities and still feel energized & inspired.
Restructure your life and implement tools to manage your stress & health.
Are you experiencing burnout from demanding life events that drain your energy and life force - leaving you unable to care for yourself?
Are you experiencing burnout from demanding life events that drain your energy and life force - leaving you unable to care for yourself?
- Resentment & Irritability.
- Guilt & Shame.
- Piling responsibilities that have no end in sight.
- Pain & Fatigue.
- Burning out emotionally, physically, and mentally.
- Not knowing where to start (so you scroll for hours or do nothing instead).
- Distractions or unhealthy coping mechanisms (aka quick fixes because you don’t know what else to do).
- Resentment & Irritability.
- Guilt & Shame.
- Piling responsibilities that have no end in sight.
- Pain & Fatigue.
- Burning out emotionally, physically, and mentally.
- Not knowing where to start (so you scroll for hours or do nothing instead).
- Distractions or unhealthy coping mechanisms (aka quick fixes because you don’t know what else to do).
Experience Inner Calm & Balance
Experience Inner Calm & Balance
MINDFULNESS
Experience a serene haven where tranquility and self-discovery unfold through intentional and internally driven practices.
SELF-CARE
Indulge in a dedicated space designed to celebrate self-love, rejuvenation, and holistic well-being.
NUTRITION
Celebrate a vibrant space crafted to fuel your body, foster mindful nourishment, and redefine your relationship with food.
PRODUCTIVITY
Embrace a transformative space where clarity and intentions are the driving forces behind unparalleled efficiency.
MINDFULNESS
Experience a serene haven where tranquility and self-discovery unfold through intentional and internally driven practices.
SELF-CARE
Indulge in a dedicated space designed to celebrate self-love, rejuvenation, and holistic well-being.
NUTRITION
Celebrate a vibrant space crafted to fuel your body, foster mindful nourishment, and redefine your relationship with food.
PRODUCTIVITY
Embrace a transformative space where clarity and intentions are the driving forces behind unparalleled efficiency.
- Mindful Reflection Exercises: Engage in purposeful exercises designed to deepen self-awareness and encourage mindful reflection, fostering a greater understanding of your thoughts and emotions.
- Mindful Coloring Pages: Engage in the art of mindful coloring, letting each stroke become a meditative practice.
- Create Your Calming Space Exercise: Transform a corner of your home into a sanctuary dedicated to moments of respite and mindfulness.
- Mindfulness Articles: Explore insights and tips on the philosophy and practice of mindfulness, integrating it seamlessly into your daily life.
- Mindful Reflection Exercises: Engage in purposeful exercises designed to deepen self-awareness and encourage mindful reflection, fostering a greater understanding of your thoughts and emotions.
- Mindful Coloring Pages: Engage in the art of mindful coloring, letting each stroke become a meditative practice.
- Create Your Calming Space Exercise: Transform a corner of your home into a sanctuary dedicated to moments of respite and mindfulness.
- Mindfulness Articles: Explore insights and tips on the philosophy and practice of mindfulness, integrating it seamlessly into your daily life.
- Soothing Rituals: Immerse yourself in rituals crafted to soothe your mind, body, and soul, fostering a sense of inner peace.
- Reflection Journals: Engage in purposeful journaling prompts, uncovering insights, setting intentions, and fostering a deeper connection with yourself.
- Pampering Practices: Indulge in pampering practices that celebrate your essence, promoting a sense of well-being and self-worth.
- Inspiring Self-Care Articles: Delve into a collection of articles illuminating the importance of self-care, providing wisdom and inspiration.
- Soothing Rituals: Immerse yourself in rituals crafted to soothe your mind, body, and soul, fostering a sense of inner peace.
- Reflection Journals: Engage in purposeful journaling prompts, uncovering insights, setting intentions, and fostering a deeper connection with yourself.
- Pampering Practices: Indulge in pampering practices that celebrate your essence, promoting a sense of well-being and self-worth.
- Inspiring Self-Care Articles: Delve into a collection of articles illuminating the importance of self-care, providing wisdom and inspiration.
- Nourishing Recipes: Embark on a culinary journey with nourishing recipes designed to fuel your body and delight your taste buds.
- Nutrition Guides: Navigate the world of nutrition with insightful guides providing clarity on essential nutrients, portion control, and mindful eating practices.
- Feel Good Meal Plans: Simplify your nutrition journey with metabolic and mitochondrial healing-focused meal plans, offering a structured approach to achieving health and wellness goals.
- Expert Advice: Access expert advice on nutrition, wellness, and mindful eating through articles and tips.
- Nourishing Recipes: Embark on a culinary journey with nourishing recipes designed to fuel your body and delight your taste buds.
- Nutrition Guides: Navigate the world of nutrition with insightful guides providing clarity on essential nutrients, portion control, and mindful eating practices.
- Feel Good Meal Plans: Simplify your nutrition journey with metabolic and mitochondrial healing-focused meal plans, offering a structured approach to achieving health and wellness goals.
- Expert Advice: Access expert advice on nutrition, wellness, and mindful eating through articles and tips.
- Clarity Sessions: Dive into tailored exercises that bring crystal-clear clarity to your goals and objectives.
- Intention Setting: Ignite your productivity with purpose through worksheets that help you craft powerful intentions aligned with your values.
- Productivity with Purpose: Navigate productivity with insightful guides that infuse intention into your workflow, creating a harmonious balance between efficiency and meaningful progress.
- Mindful Achievement: Embrace mindful practices, from focused breathing exercises to intentional breaks, ensuring every action aligns with your purpose and propels your forward.
- Clarity Sessions: Dive into tailored exercises that bring crystal-clear clarity to your goals and objectives.
- Intention Setting: Ignite your productivity with purpose through worksheets that help you craft powerful intentions aligned with your values.
- Productivity with Purpose: Navigate productivity with insightful guides that infuse intention into your workflow, creating a harmonious balance between efficiency and meaningful progress.
- Mindful Achievement: Embrace mindful practices, from focused breathing exercises to intentional breaks, ensuring every action aligns with your purpose and propels your forward.
It’s not about removing stress - it’s about restructuring your decisions and implementing tools to manage it more effectively.
That starts right here, right now.
It’s not about removing stress - it’s about restructuring your decisions and implementing tools to manage it more effectively.
That starts right here, right now.
Meet Rikki.
As someone intimately acquainted with life's tumult, I grasp the nuances of high-stress circumstances. Growing up amid the challenges of an alcoholic parent, battling autoimmune conditions from an early age, and navigating the role of a parent to a medically complex child, I've cultivated profound empathy for those facing adversity.
Despite being a devoted caregiver for my grandparents, father, and mother, I confronted job loss just weeks after my father's passing and three months after my toddler's Type 1 Diabetes diagnosis—his first of six major conditions. Amid these trials, my journey witnessed an all too common transformation from a young athlete to an overweight and irritable adult. Through grit and devotion, I unlocked the knowledge and science needed to understand how the body, through nutrition, mindset, and belief, has a remarkable power to heal. From there, I shed over 80 pounds in 2021 and continue to heal every day.
I'm here to guide and support others, offering a light of hope and the assurance that positive change is possible, even in the most challenging times. The SOS Vault, born from my personal struggle, became my lifeline—a curated collection of tools for managing stress, time, weight, relationships, and emotions. These invaluable resources were instrumental in regaining control of life with greater ease and comfort.
Having weathered the storm, I extend my hand to guide you through your turbulent seas, providing practical tools and unwavering support for finding solace, strength, and a path to a better life.
Meet Rikki.
As someone intimately acquainted with life's tumult, I grasp the nuances of high-stress circumstances. Growing up amid the challenges of an alcoholic parent, battling autoimmune conditions from an early age, and navigating the role of a parent to a medically complex child, I've cultivated profound empathy for those facing adversity.
Despite being a devoted caregiver for my grandparents, father, and mother, I confronted job loss just weeks after my father's passing and three months after my toddler's Type 1 Diabetes diagnosis—his first of six major conditions. Amid these trials, my journey witnessed an all too common transformation from a young athlete to an overweight and irritable adult. Through grit and devotion, I unlocked the knowledge and science needed to understand how the body, through nutrition, mindset, and belief, has a remarkable power to heal. From there, I shed over 80 pounds in 2021 and continue to heal every day.
I'm here to guide and support others, offering a light of hope and the assurance that positive change is possible, even in the most challenging times. The SOS Vault, born from my personal struggle, became my lifeline—a curated collection of tools for managing stress, time, weight, relationships, and emotions. These invaluable resources were instrumental in regaining control of life with greater ease and comfort.
Having weathered the storm, I extend my hand to guide you through your turbulent seas, providing practical tools and unwavering support for finding solace, strength, and a path to a better life.
Find Calm In Your Storm
This emergency toolbox allows overwhelmed and highly stressed people to manage time, emotions, relationships, and health.
It’s time to embrace your circumstances in healthy and sustainable ways that enhance your ability to maneuver your responsibilities.
You can feel confident and in control (trust me) by taking advantage of micro-moments in your day.
Find Calm In Your Storm
This emergency toolbox allows overwhelmed and highly stressed people to manage time, emotions, relationships, and health.
It’s time to embrace your circumstances in healthy and sustainable ways that enhance your ability to maneuver your responsibilities.
You can feel confident and in control (trust me) by taking advantage of micro-moments in your day.
Get control of your time, schedules, & responsibilities so that you have more energy to focus on what matters most.
Create balance and confidence.
Get control of your time, schedules, & responsibilities so that you have more energy to focus on what matters most.
Create balance and confidence.
Take a peek at everything you’ll get in the SOS Vault
These easy-to-implement resources that only take 5-15 minutes to get you feeling relief! Pick what you need, learn to calm stress, live more intentionally, and connect deeper with the world around you.
Take a peek at everything you’ll get in the SOS Vault
These easy-to-implement resources that only take 5-15 minutes to get you feeling relief! Pick what you need, learn to calm stress, live more intentionally, and connect deeper with the world around you.
Here's What You Get
- Morning Meditation - $47 Value
- Hard Day Reset - $99 Value
- Mindful Coloring Books - $27 Value
- Create Your ‘Zen Zone’ - $27 Value
- 8 Expertly Written Articles - $199 Value
- Boost Your Mood With Music - $47 Value
- Sky Gazing Meditation Exercise - $37 Value
- Getting Past Paralyzation Worksheet - $27 Value
- Recommended Reads List - $11 Value
- Stress Resiliency Toolkit - $27 Value
- Affirmation Jar Jumpstart - $17 Value
- Kill the Cabinet Emotional Release Exercise - $27 Value
- 111 Healing Experiments - $22
- Weekly Meal Planner - $17 Value
- Grab-N-Go Snacks & Metabolic Meal Ideas - $47 Value
- No Cook & Clean Meals - $47 Value
- Guide to Kitchen Oils - $17 Value
- Anti-Inflammatory Meal Plan & Recipe Pack - $99 Value
- Paleo Meal Plan & Recipe Pack - $99 Value
- Sugar Detox Meal Plan & Recipe Pack - $99 Value
- Morning & Evening Routine Worksheets - $27 Value
- Tidy Up Checklist - $17 Value
- Where’s The Ball Call Tracking - $27 Value
- Mini Coaching Sessions - $337 Value
- And MORE!
$1425 Total Value!!!
Here's What You Get
- Morning Meditation - $47 Value
- Hard Day Reset - $99 Value
- Mindful Coloring Books - $27 Value
- Create Your ‘Zen Zone’ - $27 Value
- 8 Expertly Written Articles - $199 Value
- Boost Your Mood With Music - $47 Value
- Sky Gazing Meditation Exercise - $37 Value
- Getting Past Paralyzation Worksheet - $27 Value
- Recommended Reads List - $11 Value
- Stress Resiliency Toolkit - $27 Value
- Affirmation Jar Jumpstart - $17 Value
- Kill the Cabinet Emotional Release Exercise - $27 Value
- Where’s The Ball Call Tracking - $27 Value
- 111 Healing Experiments - $22
- Weekly Meal Planner - $17 Value
- Grab-N-Go Snacks & Metabolic Meal Ideas - $47 Value
- No Cook & Clean Meals - $47 Value
- Guide to Kitchen Oils - $17 Value
- Anti-Inflammatory Meal Plan & Recipe Pack - $99 Value
- Paleo Meal Plan & Recipe Pack - $99 Value
- Sugar Detox Meal Plan & Recipe Pack - $99 Value
- Morning & Evening Routine Worksheets - $27 Value
- Tidy Up Checklist - $17 Value
- Mini Coaching Sessions - $337 Value
- And MORE!
$1425 Total Value!!!
- Parent of a Medically Complex Child
- Individual Responsible For Aging Parents
- Grieving A Loss Of Love, Family, Or Career
- Family or Professional Caregiver
- Medical or Healthcare Professional
- Military Member, Military Family, or Veteran
- Single or Working Parent
- Teacher
*** Note: These are just a few situations - this vault is for anyone facing mounting stress, high-pressure, or intense responsibilities that needs help NOW! ***
- Parent of a Medically Complex Child
- Individual Responsible For Aging Parents
- Grieving A Loss Of Love, Family, Or Career
- Family or Professional Caregiver
- Medical or Healthcare Professional
- Military Member, Military Family, or Veteran
- Single or Working Parent
- Teacher
*** Note: These are just a few situations - this vault is for anyone facing mounting stress, high-pressure, or intense responsibilities that needs help NOW! ***
This is it.
The ‘right now remedy’ to center yourself, know what’s next, and take the right steps
to manage your stress and health.
This is NOT a course.
This is NOT a workshop.
This IS a vault of 100% quick-win resuscitation resources to help you regain composure
and confidence for your next moves.
If you have high stress, THIS IS YOUR HERE AND NOW SOLUTION.
This is it.
The ‘right now remedy’ to center yourself, know what’s next, and take the right steps
to manage your stress and health.
This is NOT a course.
This is NOT a workshop.
This IS a vault of 100% quick-win resuscitation resources to help you regain composure
and confidence for your next moves.
If you have high stress, THIS IS YOUR HERE AND NOW SOLUTION.
"Rikki's coaching was a transformative experience for me as an entrepreneur, fearlessly addressing challenges, offering time-saving solutions, and guiding me through life transitions—I wholeheartedly recommend her." ~ Miranda; Idaho
"Rikki is an exceptional guide, offering profound insights from spiritual exploration to medical care. Her coaching fosters personal growth and fulfillment—I wholeheartedly recommend her for those seeking an enlightened life." ~ Jenni; Wyoming
"Rikki is my unwavering support in the delicate dance of balancing self-preservation and helping others, offering compassionate guidance to navigate the challenges with comfort and wisdom." ~ Mary; Arizona
"Rikki, an expert in healing, provides a remarkable, empathetic approach that creates a safe space for sharing, guiding me with wisdom through my personal journey—a true gem in my life for whom I am deeply grateful." ~ Tazia; Arizona
"Rikki's coaching was a transformative experience for me as an entrepreneur, fearlessly addressing challenges, offering time-saving solutions, and guiding me through life transitions—I wholeheartedly recommend her." ~ Miranda; Idaho
"Rikki is an exceptional guide, offering profound insights from spiritual exploration to medical care. Her coaching fosters personal growth and fulfillment—I wholeheartedly recommend her for those seeking an enlightened life." ~ Jenni; Wyoming
"Rikki is my unwavering support in the delicate dance of balancing self-preservation and helping others, offering compassionate guidance to navigate the challenges with comfort and wisdom." ~ Mary; Arizona
"Rikki, an expert in healing, provides a remarkable, empathetic approach that creates a safe space for sharing, guiding me with wisdom through my personal journey—a true gem in my life for whom I am deeply grateful." ~ Tazia; Arizona
Here's What's Included.
- Morning Meditation - $47 Value
- Hard Day Reset - $99 Value
- Mindful Coloring Books - $27 Value
- Create Your ‘Zen Zone’ - $27 Value
- 8 Expertly Written Articles - $199 Value
- Boost Your Mood With Music - $47 Value
- Sky Gazing Meditation Exercise - $37 Value
- Getting Past Paralyzation Worksheet - $27 Value
- Recommended Reads List - $11 Value
- Stress Resiliency Toolkit - $27 Value
- Affirmation Jar Jumpstart - $17 Value
- Kill the Cabinet Emotional Release Exercise - $27 Value
- 111 Healing Experiments - $22 Value
- Weekly Meal Planner - $17 Value
- Grab-N-Go Snacks & Metabolic Meal Ideas - $47 Value
- No Cook & Clean Meals - $47 Value
- Guide to Kitchen Oils - $17 Value
- Anti-Inflammatory Meal Plan & Recipe Pack - $99 Value
- Paleo Meal Plan & Recipe Pack - $99 Value
- Sugar Detox Meal Plan & Recipe Pack - $99 Value
- Morning & Evening Routine Worksheets - $27 Value
- Tidy Up Checklist - $17 Value
- Where’s The Ball Call Tracking - $27 Value
- Mini Coaching Sessions - $337 Value
- And More!
$1425 Total Value!!!
Here's What's Included.
- Morning Meditation - $47 Value
- Hard Day Reset - $99 Value
- Mindful Coloring Books - $27 Value
- Create Your ‘Zen Zone’ - $27 Value
- 8 Expertly Written Articles - $199 Value
- Boost Your Mood With Music - $47 Value
- Sky Gazing Meditation Exercise - $37 Value
- Getting Past Paralyzation Worksheet - $27 Value
- Recommended Reads List - $11 Value
- Stress Resiliency Toolkit - $27 Value
- Affirmation Jar Jumpstart - $17 Value
- Kill the Cabinet Emotional Release Exercise - $27 Value
- 111 Healing Experiments - $22
- Weekly Meal Planner - $17 Value
- Grab-N-Go Snacks & Metabolic Meal Ideas - $47 Value
- No Cook & Clean Meals - $47 Value
- Guide to Kitchen Oils - $17 Value
- Anti-Inflammatory Meal Plan & Recipe Pack - $99 Value
- Paleo Meal Plan & Recipe Pack - $99 Value
- Sugar Detox Meal Plan & Recipe Pack - $99 Value
- Morning & Evening Routine Worksheets - $27 Value
- Tidy Up Checklist - $17 Value
- Where’s The Ball Call Tracking - $27 Value
- Mini Coaching Sessions - $337 Value
- And MORE!
$1425 Total Value!!!
Make faster, more intentional decisions to gain the control and bandwidth to breathe.
Proactively manage your stress, time, energy, health, and relationships.
Confidently and courageously handle whatever new challenges come your way.
Make faster, more intentional decisions to gain the control and bandwidth to breathe.
Proactively manage your stress, time, energy, health, and relationships.
Confidently and courageously handle whatever new challenges come your way.
Still on the fence about accessing the SOS Vault?
Did I mention your purchase is 100% risk-free?
That’s right. You’ll have 7 days to browse the vault, use the resources, and decide for yourself if it is worth the value. Deal?
Still on the fence about accessing the SOS Vault?
Did I mention your purchase is 100% risk-free?
That’s right. You’ll have 7 days to browse the vault, use the resources, and decide for yourself if it is worth the value. Deal?
Still on the fence about accessing the SOS Vault?
Did I mention your purchase is 100% risk-free?
That’s right. You’ll have 7 days to browse the vault, use the resources, and decide for yourself if it is worth the value. Deal?
Let’s quickly review everything you’ll experience with the SOS Vault, shall we?
- Instant access to over 20 quick-win resuscitation resources.
- Create more space and energy.
- Lead with self-care and love.
- Feel less irritable and more in control.
- Listen to and nourish yourself.
- Feel empowered, healthy, & capable.
- Be your best, to give your best.
- Experience more joy, peace, and calm despite your surroundings.
Let’s quickly review everything you’ll experience with the SOS Vault, shall we?
- Instant access to over 20 quick-win resuscitation resources.
- Create more space and energy.
- Lead with self-care and love.
- Feel less irritable and more in control.
- Listen to and nourish yourself.
- Feel empowered, healthy, & capable.
- Be your best, to give your best.
- Experience more joy, peace, and calm despite your surroundings.
FREQUENTLY ASKED QUESTIONS
I've got A's for your Q's
Why are you giving ALL of this for such a low cost?
Because I have been where you are, and I want you to have a shortcut to feeling more peace, calm, and joy in your life.
When do I have access once I buy?
You will have immediate access. That includes any additions I make in the future. You only pay once and get access as long as it stays available online.
I have zero time. Will this work for me?
Of course! I designed everything in this vault to be completed in the micro-moments of your day. Each resource will take 5-15 minutes if that is all you have and they can be done from anywhere.
What if I realize this isn't for me?
No problem. You have 7 full days to explore, try, and decide if the resources will be helpful for you.
FREQUENTLY ASKED QUESTIONS
I've got A's for your Q's
Why are you giving ALL of this for such a low cost?
Because I have been where you are, and I want you to have a shortcut to feeling more peace, calm, and joy in your life.
When do I have access once I buy?
You will have immediate access. That includes any additions I make in the future. You only pay once and get access as long as it stays available online.
I have zero time. Will this work for me?
Of course! I designed everything in this vault to be completed in the micro-moments of your day. Each resource will take 5-15 minutes if that is all you have and they can be done from anywhere.
What if I realize this isn't for me?
No problem. You have 7 full days to explore, try, and decide if the resources will be helpful for you.